by Jeff Packer | May 31, 2014 | Anxiety, Change, Eating Disorder, Mental Health, Problem-Solving, Stress
Photo credit: ManicMorFF from morguefile.com We may fear heights (acrophobia), close spaces (claustrophobia), spiders (arachnophobia), or even public places (agoraphobia). But how do these fears develop? Psychotherapists may believe that presenting phobias act as a...
by Jeff Packer | Sep 5, 2013 | Anxiety, Change, Crisis, Family, Grief, Mental Health, Stress, Teens
Managing life as a teenager, student/employee, parent, and all other roles we may play in our lives, is extremely difficult when we have overwhelming feelings of worry, uncertainty, stress, and fear. One person describes his anxiety like this: “I am a person on...
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