by Jeff Packer | Feb 29, 2024 | Children & Adolescence, Crisis, Discipline, Family, Parenting, Stress, Teens
Probably the single most challenging issue we face as humans, compared to other mammals, is the length of time it takes us to raise our young. Depending on the area of the globe you live in, this can range anywhere from sixteen to twenty years. In most...
by Jeff Packer | Jan 17, 2024 | Depression, Friendship, Love & Relationships
How easy is it to feel all alone, isolated and abandoned even though we’re surrounded by people? When we are treated poorly by those closest to us, when we don’t feel heard and when our own friends “bail on us” it is really easy to feel down ....
by Jeff Packer | Mar 18, 2018 | Anger Management, Blended Family, Love & Relationships, Marriage, Mental Health, Parenting
Family Systems Theory – by Susan Packer It has been said that laughter is infectious. Joy and happiness can be transferred from one to another simply through a smile. Likewise, negative emotions such as anger, fear and sadness easily move from one individual...
by Jeff Packer | Apr 6, 2016 | Anxiety, Change, Children & Adolescence, Depression, Health & Fitness, Mental Health, Teens
Cognitive Behavioural Therapy Delivers Relief A substantial evidence base supports the efficacy of problem-specific cognitive-behavioral interventions for a variety of childhood and adolescent anxiety and depressive disorders. Unlike other psychotherapeutic techniques...
by Jeff Packer | Jun 15, 2014 | Affairs and Adultery, Change, Conflict, Family, Love & Relationships, Marriage, Problem-Solving, Separation & Divorce, Sexuality
Photo credit: snowbear from morguefile.com Some of us will say “Absolutely!” Some of us will say “Not for me!” And others may be too confused to decide. The reality is that sex plays a significant role in love relationships. While it promises so much joy and...
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