by Jeff Packer | Feb 8, 2024 | Change, Conflict, Crisis, Family, Love & Relationships, Mental Health, Parenting, Stress, Teens
Family: composed of many unique individuals, with varying thoughts, beliefs, opinions and pursuits for life. We don’t choose our family; they are pretty much assigned to us. We may assume that we were destined to be in the family we are in; that the individuals...
by Jeff Packer | Feb 3, 2024 | Anger Management, Change, Children & Adolescence, Conflict, Crisis, Family, Love & Relationships, Marriage, Mental Health, Parenting, Problem-Solving, Stress, Teens
Perhaps This Is Normal In life we are faced with many challenges and obstacles to overcome. At these difficult times and during trying situations, it is imperative to have people to assist us, to provide support and guidance and to encourage our efforts to improve. In...
by Jeff Packer | Jan 18, 2024 | Change, Grief, Trauma - PTS Reaction
Loss of a loved one, whether a grandparent, parent, child, sibling, friend or another close to you can be quite painful and heart-wrenching. Initial shock and disbelief are often quickly replaced by feelings of sorrow, grief, confusion and even anger. These emotional...
by Jeff Packer | Dec 7, 2013 | Anxiety, Change, Children & Adolescence, Conflict, Eating Disorder, Family, Holidays / Vacation, Mental Health, Problem-Solving, Teens
Food Issues May Increase Over Holidays Presents are great, laughter with family and friends is nice, but some of us believe that the real enjoyment of the holidays is the abundance of food. Special meals and traditional dishes are prepared this time of year. Some of...
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