by Jeff Packer | Apr 13, 2024 | Affairs and Adultery, Change, Conflict, Crisis, Love & Relationships, Problem-Solving, Separation & Divorce
“My Dog Treats Me Better!” “After years of lies, betrayals, and secrets paired with infidelity and inappropriate sexual behaviours, I ask myself why I’m still here. Why am I still in this relationship? He says he loves me, and I actually trust that he...
by Jeff Packer | Apr 5, 2024 | Anger Management, Change, Conflict, Crisis, Mental Health, Problem-Solving, Separation & Divorce, Stress
In a time where technology is the driving force of communication, we can be bombarded with too much information, much of which is quite negative. Currently, Toronto is a media target, both nationally and internationally, due to Mayor Rob Ford’s numerous...
by Jeff Packer | Mar 18, 2024 | Anxiety, Diabetes, Eating Disorder, Health & Fitness, Holidays / Vacation, Mental Health
Managing Type 1 Diabetes is Complex! People who have type 1 diabetes spend significant energy and time considering food, eating and energy expenditure (note: type 1 is totally different than type 2 diabetes). Paying close attention to carbohydrate intake helps more...
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