by Jeff Packer | Mar 4, 2024 | Change, Family, Health & Fitness, Love & Relationships, Parenting
Who Knew? Are you expecting your first child? At first you can’t wait to share the news with your family and loved ones. You get to hear such sweet and sincere congratulations and best wishes. Then a couple of weeks pass by and the advice starts creeping in from all...
by Jeff Packer | Feb 7, 2024 | Anxiety, Change, Friendship, Holidays / Vacation, Spirituality
Travelling to a foreign country can be rather exciting and stressful at the same time. You don’t know the customs, the people, the geographic area etc.. Even going to the USA from Canada, when you don’t travel much, can elevate stress levels. Thoughts that...
by Jeff Packer | Jan 23, 2024 | Anxiety, Stress
How often do we think or feel we just can’t go on at our present job. “The boss isn’t listening” or “The demands are too high”. If I hear we’re going to “do more with less” one more time…!!! Before you do...
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