by Jeff Packer | Mar 18, 2024 | Anxiety, Diabetes, Eating Disorder, Health & Fitness, Holidays / Vacation, Mental Health
Managing Type 1 Diabetes is Complex! People who have type 1 diabetes spend significant energy and time considering food, eating and energy expenditure (note: type 1 is totally different than type 2 diabetes). Paying close attention to carbohydrate intake helps more...
by Jeff Packer | Jan 26, 2016 | Addictions, Anxiety, Diabetes, Eating Disorder, Mental Health, Stress, Teens
I Throw Up Almost Every Time I Eat – What Can I Do? This post is primarily a compilation of negative thoughts about eating, body image, binging and purging shared by many who are/were struggling with disordered eating behaviours. The way ‘It’ see’s eating...
by Jeff Packer | Mar 25, 2014 | Addictions, Anxiety, Children & Adolescence, Eating Disorder, Mental Health
Photo credit: Pwin from morguefile.com Narrative Approaches Help Conquer Disordered Eating The approaches found most effective to recover from eating disorders and “disordered eating” behaviours include (but are not limited to) cognitive-behavioural,...
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