by Jeff Packer | Apr 5, 2024 | Anger Management, Change, Conflict, Crisis, Mental Health, Problem-Solving, Separation & Divorce, Stress
In a time where technology is the driving force of communication, we can be bombarded with too much information, much of which is quite negative. Currently, Toronto is a media target, both nationally and internationally, due to Mayor Rob Ford’s numerous...
by Jeff Packer | Mar 26, 2024 | Addictions, Change, Family, Grief, Love & Relationships, Parenting, Problem-Solving, Sexuality, Stress
Addiction to Sex Hurts Perhaps one of the less understood and less talked about addictions, the addiction to sexual activities can, just like drug and alcohol addictions, leave a path of destruction in the lives of those connected to the “one addicted”....
by Jeff Packer | Mar 19, 2024 | Anger Management, Conflict, Cooperative Parenting, Family, Friendship, Grief, Mental Health, Parenting, Problem-Solving, Separation & Divorce, Work & Employment
Accusation or Acceptance? Anguish or Forgiveness? How many times in our lives have we expected something to happen or someone to come through on a promise or commitment. Maybe we have expected to be recognized for having done something a little special? When this...
by Jeff Packer | Feb 5, 2024 | Anger Management, Conflict, Depression, Mental Health, Problem-Solving, Stress
Learning To Express Anger Well Growing up, I used to think some feelings are bad and some are good. We are supposed to have a whole wide range of emotions. While it may be common to believe some are better than others, all emotions are essential to our human...
by Jeff Packer | Feb 2, 2024 | Affairs and Adultery, Change, Conflict, Crisis, Love & Relationships, Marriage, Problem-Solving, Separation & Divorce
Possible and Impossible are Both Possible? The outcome depends on our thinking. When lies and betrayal have consumed a relationship, it is common and normal for couples to want to end their relationship. Sometimes the decision to separate is not because there is a...
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