by Jeff Packer | Apr 5, 2024 | Anger Management, Change, Conflict, Crisis, Mental Health, Problem-Solving, Separation & Divorce, Stress
In a time where technology is the driving force of communication, we can be bombarded with too much information, much of which is quite negative. Currently, Toronto is a media target, both nationally and internationally, due to Mayor Rob Ford’s numerous...
by Jeff Packer | Mar 19, 2024 | Anger Management, Conflict, Cooperative Parenting, Family, Friendship, Grief, Mental Health, Parenting, Problem-Solving, Separation & Divorce, Work & Employment
Accusation or Acceptance? Anguish or Forgiveness? How many times in our lives have we expected something to happen or someone to come through on a promise or commitment. Maybe we have expected to be recognized for having done something a little special? When this...
by Jeff Packer | Feb 22, 2024 | Anxiety, Conflict, Depression, Mental Health, Sexuality, Trauma - PTS Reaction
Horrendous secrets many people carry for months, years, decades and maybe even to their grave can lead to debilitating stress. This can result in what many people call a “break-down”. It was historically referred to as a “nervous breakdown”,...
Recent Comments