Lest We Forget

LEST WE FORGET:

…three words to show our remembrance of those who have fought and died fighting for our freedom. It means we will NEVER forget.

On November 11^th, we Canadians are brought together to remember the battle in 1813 that is sometimes referred to as the war that saved Canada. We are also brought to reflect on the wars and modern-day conflicts that have existed since and still exist today.

The sacrifices that our Canadian troops have made all these years are nothing but outstanding. We are triggered on this date to take time to reflect and show the utmost gratitude. Share with us how you celebrate this day.

While we celebrate and honour this day, we are currently aware of the devastation in the Philippines. Just as we have seen the battle grounds during World War I, we now view the destruction and eradicated lands of the Philippines.

How do we Canadians pay it forward? Not just to the veterans who sacrificed their lives for us but also for those who are less fortunate than we. Displaying an attitude of gratitude often involves helping those around us.

Gandhi said, “The best way to find yourself is to lose yourself in the service of others.”

It is proven that there are many health benefits associated with helping others:

• It increases our social and relationship skills.
• Volunteering helps us make new connections and friendships.
• Helping others combats against depression, stress, and illness.
• It brings fun and fulfillment into our lives and increases our life expectancy.

It is the divine within us that motivates us to show gratitude for those who have fought for us many years ago and those who choose to do so today.

On this Remembrance Day, we also extend our thoughts, prayers, and efforts to those in the Philippines who have lost so much in this recent tragedy. We hope that each and every one of us can show gratitude for what we have by helping others in need the best way we can.