Guess what… struggling is normal. For years, the Maid of the Mist fought against the current, carrying thousands of passengers into the mist of Niagara Falls, Ontario. The excitement, nervousness and uncertainty all part of the ride; all part of the motivation for going on this tour in the first place.

Think about how your life would be if you had no problems; no conflicts between family, friends, or co-workers; no challenges to face; and no obstacles to overcome. What would that look like for you? Some may say peaceful or amazing. Some may jump for joy and yell, “FINALLY!”

I say….BORING! To live without struggle is to live without development and growth. A life without conflict would result in a lack of learning skills like how to develop effective communication, negotiation, assertiveness and problem-solving skills. Well, after years of service, it seems the Niagara company grew complacent. Never facing any real competition or pressure, the Maid of the Mist just kept providing service until a few years ago when the company’s contract ran out and another firm surprisingly won the bid to take over.

And what about goals? Should we not strive to achieve things that don’t actually come easy to us? A life without struggle may actually be suggesting a life without achievement. Maslow’s humanistic approach to psychology encourages the notion that we all strive to achieve certain needs; he identified a hierarchy or needs. When those needs are met, we then attempt to fulfill another, then another. These needs, according to Maslow, provide us with the ultimate goal of reaching self-actualization (our highest and greatest potential).

We may not know now what our greatest potential looks like, however, the steps we take to get there are the building blocks of healthy growth and development. It takes patience, time, and practice to accept struggles and conflict as a normal positive aspect of our lives.

We are constantly learning how to do this; over time coping better with situations of grief, loss and all kinds of unforeseen challenges and changes we are facing. If you want assistance developing life skills faster, contact our registered, Oshawa-based counsellors and Let us help!