by Jeff Packer | Apr 1, 2014 | Addictions, Anxiety, Change, Depression
Welcome Our Newest Associate-Intern Jeff Packer MSW & Associates is pleased to welcome Dan Blomme to our counselling practice. Studies in counselling psychology, at OISE with the Universtiy of Toronto, along with specialized studies in addictions have prepared him...
by Jeff Packer | Mar 25, 2014 | Addictions, Anxiety, Children & Adolescence, Eating Disorder, Mental Health
Photo credit: Pwin from morguefile.com Narrative Approaches Help Conquer Disordered Eating The approaches found most effective to recover from eating disorders and “disordered eating” behaviours include (but are not limited to) cognitive-behavioural,...
by Jeff Packer | Mar 10, 2014 | Addictions, Change, Conflict, Crisis, Eating Disorder, Family, Love & Relationships, Mental Health, Parenting, Separation & Divorce, Stress
Photo credit: ardelfin from morguefile.com Many families will come to counselling as a sign of support to help a loved one through a difficult time (e.g. addiction, cooperative parenting, disordered eating, anxiety, depression, OCD, etc.). Sometimes families will...
by Jeff Packer | Sep 23, 2013 | Addictions, Anxiety, Change, Depression, Diabetes, Eating Disorder, Love & Relationships, Mental Health, Sexuality, Stress
Gettin Rid of “Stinkin Thinkin” Imagine your brain like a massive hard drive, super storage space, maybe a gazillion terabytes (that’s a lot of stuff on our minds). What do you think is on it at birth? How much information is on the brain of a newly...
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