by Jeff Packer | Mar 8, 2021 | Children & Adolescence, Conflict, Crisis, Depression, Family, Love & Relationships, Parenting, Problem-Solving
Probably one of the most important interpersonal skills we have is listening. But, wait a minute, don’t most of us have ears so aren’t we listening all the time? Apparently not, according to the post below submitted by a frustrated and tired woman, wife and mother. I...
by Jeff Packer | Dec 21, 2020 | Addictions, Affairs and Adultery, Anger Management, Anxiety, Blended Family, Change, Children & Adolescence, Conflict, Crisis, Culture & Ethnicity, Death and Loss, Depression, Diabetes, Discipline, Domestic Violence, Eating Disorder, Family
In the face of adversity, what will you choose? *I was 14 years-old the first time I found myself laying in a hospital bed. What I didn’t know then, was that I would spend the next three years of my life fighting for my health. I missed more school days than I...
by Jeff Packer | Sep 25, 2019 | Children & Adolescence, Conflict, Discipline, Marriage, Parenting, Separation & Divorce, Teens
How to effectively launch children Thanks to one mother for sharing her specific challenge (below) and we have added a few ideas to help. You too can send us a blog which will be posted anoymously… helping others 🙂 ************************ Wow, this is a super...
by Jeff Packer | Dec 11, 2017 | Anxiety, Change, Children & Adolescence, Conflict, Depression, Discipline, Family, Health & Fitness, Love & Relationships, Mental Health, Parenting, Problem-Solving, Spirituality, Stress, Teens, Work & Employment
Do Manners Influence Mental Health ? It is difficult to admit that I visited McDonald’s at midnight this past week, mostly because I am a long way from my teens and aware that the product quality may not be the best choice for my physical wellness. Nutritional...
by Jeff Packer | Apr 6, 2016 | Anxiety, Change, Children & Adolescence, Depression, Health & Fitness, Mental Health, Teens
Cognitive Behavioural Therapy Delivers Relief A substantial evidence base supports the efficacy of problem-specific cognitive-behavioral interventions for a variety of childhood and adolescent anxiety and depressive disorders. Unlike other psychotherapeutic techniques...
by Jeff Packer | Dec 16, 2015 | Addictions, Affairs and Adultery, Change, Children & Adolescence, Conflict, Depression, Diabetes, Eating Disorder, Marriage, Mental Health, Problem-Solving, Stress, Teens, Work & Employment
Do You Feel You’re Not Getting Anywhere? How often do we feel frustrated and alone, like no matter what we try life doesn’t seem to get any better. We might change this or that behaviour, for at least a short while, only to end up back in the same...
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