by Jeff Packer | Nov 10, 2018 | Love & Relationships
It is interesting how most people have a basic understanding, to say the least, of depression. Depression has been known as the most common disorder around the globe, so it’s no wonder that a lot of research has been conducted around this topic. The...
by Jeff Packer | Sep 8, 2018 | Anxiety, Change, Cooperative Parenting, Death and Loss, Family, Love & Relationships, Marriage, Separation & Divorce
A Formidable Weapon Against Adversity… Hope I wouldn’t recommend a divorce as a pathway for personal growth, but this is exactly what happened to me. I was married for almost 10 years, and was abruptly separated after my wife decided to leave the marriage. While...
by Jeff Packer | Dec 11, 2017 | Anxiety, Change, Children & Adolescence, Conflict, Depression, Discipline, Family, Health & Fitness, Love & Relationships, Mental Health, Parenting, Problem-Solving, Spirituality, Stress, Teens, Work & Employment
Do Manners Influence Mental Health ? It is difficult to admit that I visited McDonald’s at midnight this past week, mostly because I am a long way from my teens and aware that the product quality may not be the best choice for my physical wellness. Nutritional...
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