by Jeff Packer | Mar 6, 2024 | Anxiety, Change, Conflict, Crisis, Depression, Family, Grief, Mental Health, Problem-Solving, Stress, Trauma - PTS Reaction, Work & Employment
or… Post-Traumatic Stress “Reaction” (PTSR) “The anger, the rage, the hurt, and the cold loneliness that separates you from your family, friends, and society’s normal daily routine are so powerful that the option of destroying yourself is both real...
by Jeff Packer | Feb 26, 2024 | Anxiety, Family, Mental Health, Problem-Solving, Stress
“Bernice’s OCD began shortly after the death of her father. Since then, it had waxed and waned and currently, was as severe as it had ever been. Bernice was obsessed with a fear of contamination, a fear she vaguely linked to her father’s death from...
by Jeff Packer | Feb 24, 2024 | Conflict, Cooperative Parenting, Family, Love & Relationships, Marriage, Mental Health, Problem-Solving, Separation & Divorce
Keep Personal and Professional Separate? Not Always Ever consider bringing some of the skills you learn at the office home, into your marriage and family life? It is quite common to struggle with communication in our personal lives; to become quickly frustrated,...
by Jeff Packer | Feb 6, 2024 | Addictions, Change, Mental Health, Problem-Solving
Addiction Recovery: Hope May Be A Bit Blurry At First Entering an inpatient addiction recovery program can be seen as the most difficult step and a very challenging experience in the life of those struggling with addictive behaviour. The full exposure of the...
by Jeff Packer | Feb 5, 2024 | Anger Management, Conflict, Depression, Mental Health, Problem-Solving, Stress
Learning To Express Anger Well Growing up, I used to think some feelings are bad and some are good. We are supposed to have a whole wide range of emotions. While it may be common to believe some are better than others, all emotions are essential to our human...
by Jeff Packer | Feb 3, 2024 | Anger Management, Change, Children & Adolescence, Conflict, Crisis, Family, Love & Relationships, Marriage, Mental Health, Parenting, Problem-Solving, Stress, Teens
Perhaps This Is Normal In life we are faced with many challenges and obstacles to overcome. At these difficult times and during trying situations, it is imperative to have people to assist us, to provide support and guidance and to encourage our efforts to improve. In...
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