by Jeff Packer | Aug 6, 2024 | Addictions, Anxiety, Change, Depression, Diabetes, Eating Disorder, Love & Relationships, Mental Health, Sexuality, Stress
Gettin Rid of “Stinkin Thinkin” Imagine your brain like a massive hard drive, super storage space, maybe a gazillion terabytes (that’s a lot of stuff on our minds). What do you think is on it at birth? How much information is on the brain of a newly...
by Jeff Packer | Jun 24, 2024 | Affairs and Adultery, Children & Adolescence, Love & Relationships, Marriage, Sexuality, Teens
“Safe Sex” What does it really mean? A lot of people get nervous when they are faced with answering the question: “What is safe sex?” Quick standard answers involve: 1) “condoms and contraceptives”, or 2) “abstinence or no sex”. On...
by Jeff Packer | Apr 27, 2024 | Anxiety, Crisis, Mental Health, Sexuality, Trauma - PTS Reaction
What’s Wrong With Me? “Mrs. A. was a 43-year old woman who was living with her mother and son and worked at a clerical job. She had felt depersonalized as far back as she could remember. ‘It’s as if the real me is taken out and put on a shelf or stored somewhere...
by Jeff Packer | Apr 11, 2024 | Affairs and Adultery, Change, Love & Relationships, Marriage, Sexuality
One Common Symptom of Poor Communication Effective communication during disputes and disagreements is an essential component of high-quality and enduring relationships. Couples, even managers, employees and others, who are seeking to have amazing relationships are...
by Jeff Packer | Apr 9, 2024 | Children & Adolescence, Discipline, Family, Parenting, Sexuality, Teens
When we hold our newborns in our arms, we are overwhelmed with feelings, emotions and thoughts. In fact, the term overwhelmed is an understatement of the first time this miracle appears in our arms. Yes, we had nine months to ponder what these tiny creations will look...
by Jeff Packer | Mar 26, 2024 | Addictions, Change, Family, Grief, Love & Relationships, Parenting, Problem-Solving, Sexuality, Stress
Addiction to Sex Hurts Perhaps one of the less understood and less talked about addictions, the addiction to sexual activities can, just like drug and alcohol addictions, leave a path of destruction in the lives of those connected to the “one addicted”....
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