by Jeff Packer | Mar 15, 2024 | Anxiety, Change, Conflict, Crisis, Mental Health, Stress
What is Going Through Your Mind? How am I going to pay the bills this month? Am I spending enough time with my family? What do I really want to do with my life? Sometimes our daily routine can gradually appear redundant, unpleasant, and lacking excitement. But we’re...
by Jeff Packer | Feb 18, 2024 | Anxiety, Change, Crisis, Mental Health, Stress, Work & Employment
The virus (our stinkin’ thinkin’), has us creating a standard; a stamp of approval, if you will. Some sort of measurable of what it means to be successful and happy. Sometimes to achieve this stamp of approval, we may add to our workload, increase our debt, and/or...
by Jeff Packer | Nov 8, 2021 | Change, Self-Care, Stress
Can we really have it all? Can we maintain a healthy family relationship, a successful career, and a social life? “Life is a balancing act,” is a phrase often shared when we feel stressed or overwhelmed. We want to do it all, but sometimes that looks like a lack of...
by Jeff Packer | Mar 18, 2018 | Anger Management, Blended Family, Love & Relationships, Marriage, Mental Health, Parenting
Family Systems Theory – by Susan Packer It has been said that laughter is infectious. Joy and happiness can be transferred from one to another simply through a smile. Likewise, negative emotions such as anger, fear and sadness easily move from one individual...
by Jeff Packer | Apr 19, 2014 | Change, Children & Adolescence, Culture & Ethnicity, Family, Mental Health, Parenting, Work & Employment
Photo credit: bandini from morguefile.com Welcome, Bienvenido, 欢迎, आपका स्वागत है, Fogadtatás Canadian Birth Rate Low, Immigration To Thank For Growth Canada’s birth rate is currently hovering around 1.67 children per woman, well below the minimum of 2.0 needed...
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