Why are we so afraid to set boundaries?

Whether you are a parent who appears to have a teenager “running the household,” or you are in a romantic relationship and feel you’ve “lost who you are as an individual,” they both may stem from the difficulty of setting effective boundaries in your relationships. Lack of boundaries equates to loss of control, increased conflict, disrespect, lack of effective communication, and feelings of guilt and helplessness.

Just as we set boundaries around the parameters of our homes, or understand where to draw the line in what is appropriate or inappropriate in workplace relationships, it is important to form boundaries that cater to all aspects of our lives: emotional, spiritual, sexual, and relational. Boundaries allow you to feel safe in your relationships with others. More importantly, boundaries establish a mutual RESPECT for you, who creates and implements the limits, and for those who follow it.

If you’re struggling to create, establish, and implement appropriate and effective boundaries in your relationships, call us today so we can help!