by Jeff Packer | Feb 6, 2024 | Addictions, Change, Mental Health, Problem-Solving
Addiction Recovery: Hope May Be A Bit Blurry At First Entering an inpatient addiction recovery program can be seen as the most difficult step and a very challenging experience in the life of those struggling with addictive behaviour. The full exposure of the...
by Jeff Packer | Feb 4, 2024 | Change, Grief, Love & Relationships
Grieving the Loss of a Romantic Relationship ? How did you find out? Did she change her status on Facebook? Did he say he’s headed off to work and never return? Did she email or tweet her goodbye? Maybe he said; “It’s not you… I just need to...
by Jeff Packer | Feb 1, 2024 | Change, Mental Health, Problem-Solving
A friend of mine explains his life like this: “My relationship is up and down, I have serious demons that have gone untreated for years, I am expecting a child, and all of it makes me unhappy. I don’t do anything with my days; watch television aimlessly,...
by Jeff Packer | Jan 30, 2024 | Addictions, Change, Depression, Discipline
Why stop any addictive behaviour? Because it has reached the point where it is getting in the way of important relationships, blocking progress at home and work and/or because you simply want a better quality of life. Addictions can become such habitual...
by Jeff Packer | Jan 22, 2024 | Anger Management, Children & Adolescence, Parenting, Teens
Teens Test Tolerance! Sometime our teenagers seem to give us such a hard time we can feel like strangling them or just simply like giving up. It is common to feel like this. You are not alone when you feel frustrated and overwhelmed by this stage of family life....
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